Relaxed Heartbeat - 1 hour

The reassuring sound of a calm and relaxed heartbeat. Studies show that our own heartbeats can be entrained by listening to an external rhythm. Many people therefore find that listening to a slow heartbeat can quickly transform their state into one of tranquility. 

Whether you use it to help you fall asleep, remain calm on the way to an important meeting or draw yourself out of panic attacks - our Relaxed Heartbeat  track is one that's always popular.